Ti-Ratana is a community centre created for the betterment of lives. A centre of hope, sharing and growth that caters to the needs of children, young people and senior citizens, regardless of gender, race, creed or social status.
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Sunday 21st April 2013 Dhamma Talk
Ti-Ratana Lumbini Garden
36 & 38, Jalan Puteri 4/2, Bandar Puteri Puchong, 47100 Puchong
Dhamma Talk
Topic:
Does change/uncertainty causes feeling of stress leading to adversity? Does stress creep up on us unknowingly? Even if we are aware of it, it’s not easy to do anything about it as we don’t have time and our priority list is never ending. Let us learn the art of living NOW – how to enhance our Awareness and how Awareness can be the foundation to managing our physical health, modifying unhealthy behaviors, managing our emotions and thoughts. This talk will share with you on how to enhance your level of Awareness, how to apply 2 effective methods of lowering and controlling stress levels and it can be performed anywhere, without the need for any form of equipment.
Speaker: Sis Low Mi Yen
Sunday 21st April 2013
@ 10.00am - 11.30am
Sis Low Mi Yen has worked with individual and organization issues for more than 17 years. Although a Clinical Psychologist by training, Miyen has led the EAP for Motorola Malaysia and later Motorola Asia Pacific for 6 years. While in this leadership position, she was responsible for the EAP services that spanned over 10 Countries. In addition, she has vast experience in community work due to her on-going volunteer work in various non-profit and religious based organizations in Malaysia. For the past 8 years, she is in private practice. Her company Turning Point, was set up with the purpose of bringing together a network of the experienced local experts in the areas of Employee Assistance (EAP) and mental health. Their clients include multinationals, private, local companies and non-profit organizations which are spread throughout east and west Malaysia. She is the Vice Preseident of Buddhist Mental Health Association, Advisor to BGF Counseling Unit and YBAM Pelita Guidance and Counseling Unit.
For more information, please contact 03-80516630
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