NEW YOGA CLASS FOR BEGINNERS

We are pleased to inform that Ti-Ratana Lumbini Garden is having a new Yoga class for beginners every Wednesday evening commencing as follows:

Date :  5 Sept 2012 (Wednesday)

Time :  7.30pm - 9.30pm

Venue : Ti-Ratana Lumbini Garden
                  36 & 38, Jalan Puteri 4/2
                  Bandar Puteri Puchong
                  47100 Puchong

Instructor :  Mr Tan

Charge :  FOC


As advised by our instructor Mr Tan, please take note :

1. Avoid heavy meals 3 hours before yoga.  You may have a light meal (eg a glass of milk )
2. Have a full or half bath before yoga.
3. Bring along a towel and a yoga mat.


Please bring along your family/friends to join us in this healthy activity.

For further info, please contact 03-80516630